Fish Tofu Soup. This fish tofu soup recipe with bean sprouts and chilies is the perfect winter meal. It's super fast and healthy-- fish tofu soup is a great way to get more fish in your diet. Fish Tofu Soup Recipe improves nutrition absorption in both tofu and fish.
When it is hot fry the ginger and the fish.
No added milk, no added soup stock, just need some fresh fish and fish bones and you're well on your way to making a totally fabulous, milky white, Fish and Tofu Soup 拆魚豆腐羹, that not only is a.
Recipe for a bok choy (bok choi) fish head tofu soup.
Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, fish tofu soup. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
This fish tofu soup recipe with bean sprouts and chilies is the perfect winter meal. It's super fast and healthy-- fish tofu soup is a great way to get more fish in your diet. Fish Tofu Soup Recipe improves nutrition absorption in both tofu and fish.
Fish Tofu Soup is one of the most well liked of current trending foods in the world. It is simple, it's fast, it tastes yummy. It's appreciated by millions every day. They are fine and they look wonderful. Fish Tofu Soup is something that I've loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook fish tofu soup using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Fish Tofu Soup:
- {Make ready of Any small kind of fish.
- {Prepare 6 of big slices of ginger.
- {Prepare of Bokchoy.
- {Prepare 1 pc of firm tofu, cut into 4 cubes.
Fish head soup had not always been a favorite of mine. I even thought it was gross when I was younger, making remarks like "Eeeww! This delicious soup supports Kidney function. Fish head soup may not appeal to everyone but it's hugely popular in many Asian cuisines, and with good reason - the head is the most flavourful part of the fish.
Steps to make Fish Tofu Soup:
- Heat wok and add cooking oil. When it is hot fry the ginger and the fish. Fry both sides, then add 4 cups of water cover and boil for 10 mins. Then off the fire, and transfer the fish and the ginger inside the fish strainer then cover..
- Get a deep pot and put the strainer inside, then pour the soup in the wok goes to the pot. Add some more water until the half of pot..
- Boil for 20 mins. Then add bok choy and tofu. Then keep boiling for 30 mins. Season with a little salt..
Milky and light brown fish soup, full of flavor and packed with nutritious goodness. This is what I cooked for my family for dinner tonight. Not only the fish head, there's alot of fish bones in it too! Cut up garlic, the white part of a leek. Combining fresh spinach with tofu makes a warming soup that is loaded with healthy ingredients.
So that's going to wrap this up for this special food fish tofu soup recipe. Thank you very much for reading. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
