Healthy-ish American Shepherd's Pie. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the This means fewer carbs and calories (for those of you tracking), but more importantly, the added health benefits of cauliflower. Shepherd's pie is a classic in the LaRue household. Not our house, but the house that my husband grew up in.

Healthy-ish American Shepherd's Pie This healthy shepherd's pie is perfect if your kids are fussy eaters. It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you!

Hey everyone, hope you are having an amazing day today. Today, we're going to make a distinctive dish, healthy-ish american shepherd's pie. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Healthy-ish American Shepherd's Pie is one of the most favored of current trending meals in the world. It's easy, it's quick, it tastes delicious. It's appreciated by millions every day. Healthy-ish American Shepherd's Pie is something that I have loved my entire life. They are fine and they look wonderful.

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the This means fewer carbs and calories (for those of you tracking), but more importantly, the added health benefits of cauliflower. Shepherd's pie is a classic in the LaRue household. Not our house, but the house that my husband grew up in.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy-ish American Shepherd's Pie:

{Make ready 2 head of of Cauliflower.
{Take 1 tbsp of Milk.
{Make ready 2 tbsp of Butter.
{Take 2 lb of Ground Turkey or Chicken.
{Take 1 of Onion.
{Prepare 25 of small Carrots, or so.
{Prepare of Garlic (Powder or Fresh).
{Get 2 tbsp of Olive Oil.
{Prepare 1/2 cup of Worcestershire Sauce.
{Make ready 1/2 can of Beef or Chicken Broth.
{Make ready 1 cup of Shredded Cheese (I tried Mozz this time.).
{Take of Salt and Pepper.
{Make ready 2 tablespoons of flour.

Plus this pie is freezer friendly so perfect for making in advance. A Healthy Take on the Classic Shepherd's Pie Recipe. There's nothing quite like the comfort of meat and potatoes dish, right? Like so many of the world's great comfort foods, shepherd's pie was born of humble origins, invented as a way of using up old scraps of meat, with the vegetables and the.

Steps to make Healthy-ish American Shepherd's Pie:

Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft..
Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed..
You can add green beans and corn to meat pan..
Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency..
Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top..
Bake at 400°F for 25-30 minutes. Let cool for 10 mins..

This shepherd's pie is dairy, grain, legume, and sugar free, but most importantly it just might be the tastiest thing you've made for dinner in a long time. Shepherd's pie and cottage pie are dishes of minced meat topped with mashed potato. How to make healthier shepherd's pie. This ultimate comfort food can be quite unhealthy, with lots of butter in the mash and pushing up your saturated fat intake. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original.

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